May 16th: Breathe with Purpose: A Community Breathwork Fundraiser

Date: Saturday, May 16th

Time: 10am – 12:00pm (please arrive at 9:45am to get checked in and settled)

Location: The Foyer GR

Investment: $35 (All proceeds go directly to support Wedgwood Christian Services)

Register here.

Join us for the largest breathwork gathering in West Michigan! This will be an unforgettable experience where 75 amazing souls come together to breathe, heal, and give back.

In honor of Mental Health Awareness Month, we’re creating space for you to tend to your inner world while directly supporting the healing of others.

100% of proceeds support Wedgwood Christian Services and their life-changing work with kids and teens, providing the care, guidance, and stability they need to build brighter futures.

✨THE BREATHWORK EXPERIENCE

Whether this is your first time or you’ve done breathwork before, you are welcome here!

RESET Breathwork is a 3-part conscious connected breathing pattern used to release stored emotions and trauma in the mind and body, reset the nervous system, and create an elevated state of being.

This isn’t the way you breathe all day, nor how you breathe in a yoga class (this is NOT the same as pranayama)…this is breathing with deep intention and with purpose.

Through this experience, you may:

• Release stress, anxiety, grief, mental overwhelm, and other stuck emotions
• Reset your nervous system and feel more grounded
• Gain clarity, inner wisdom, and a deeper connection to yourself
• Experience a sense of peace, openness, and aliveness

RESET is an acronym that beautifully describes what this breath pattern can do for you: 

R: Re-calibrate your nervous system

E: Elevate your vibration

S: Somatically release stored emotions

E: Expand your consciousness

T: Transform into your most authentic self

Many people leave their very first session feeling lighter, clearer, and deeply connected. For most, it’s a truly life-changing experience.

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✨IMPORTANT CONSIDERATIONS:

PLEASE DO NOT REGISTER IF: You are pregnant or less than 6 weeks postpartum OR you are within 6 weeks post-op from a surgery (as of May 16th)

We also ask that you do not register if you are currently experiencing or have a history of:

• Cardiovascular disease, angina, heart attack, or high blood pressure
• Glaucoma or retinal detachment
• Osteoporosis or significant injuries
• Severe mental illness (e.g. schizophrenia), bipolar disorder, or major depressive disorder
• Seizures or aneurysms

(If you’re unsure, please reach out we’re happy to support you💛 sarah@sarahjeansutton.com or adrienne.jamail@gmail.com )

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✨MEET YOUR FACILITATORS

Adrienne Jamail & Sarah Sutton are excited to host you at this meaningful event. They will also be joined by several other amazing RESET Breathwork facilitators located across Michigan.

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Learn more about each of them on their Instagram accounts!

1. Sarah Jean Sutton (@sarah_jean_sutton)
2. Adrienne Jamail (@adrienne.jamail)
3. Dawn Zuidema (@a_new_dawn_rising)
4. Megan Straley (@the_breath_practitioner)
5. Ashley Edgar (@ashesoftruth)
6. Lydia Hatton (@lydiahattonmba)
7. Lauren Fenech (@laurfenech)
8. Brittany Qualley (@the_qualleys)
9. Allison Vanzytveld (@allisonvz333)
10. Kim Milewski (@bluelotusmindbodysoul)
11. Justine Kryfka (@justinekryfka)